Amr Bossily 5:00 row
793m
Meters
5:00.5
Time
3:09.4
Pace
39
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 97 |
July 13, 2021 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.5 | 793m | 3:09.4 | 51 | 477 | 24 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 24 |
| 5:00.0 | 0 |
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