Amr Bossily 10000m row
10,000m
Meters
42:55.3
Time
2:08.7
Pace
617
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 17 |
| Stroke Count | 758 |
| Drag Factor | 125 |
July 25, 2021 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:55.3 | 10,000m | 2:08.7 | 164 | 864 | 17 |
| 8:20.8 | 2,000m | 2:05.2 | 178 | 913 | 18 |
| 8:29.3 | 4,000m | 2:07.3 | 170 | 883 | 17 |
| 9:07.7 | 6,000m | 2:16.9 | 136 | 769 | 17 |
| 8:36.1 | 8,000m | 2:09.0 | 163 | 860 | 17 |
| 8:21.3 | 10,000m | 2:05.3 | 178 | 911 | 18 |
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Workout Graph
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