Amr Bossily 10:00 row
2,270m
Meters
10:00.0
Time
2:12.1
Pace
136
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 17 |
| Stroke Count | 166 |
| Drag Factor | 128 |
July 27, 2021 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,270m | 2:12.1 | 152 | 821 | 17 |
| 2:00.0 | 403m | 2:28.8 | 106 | 664 | 16 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 17 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 16 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 17 |
| 10:00.0 | 474m | 2:06.5 | 173 | 893 | 17 |
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Workout Graph
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