Amr Bossily 10:00 row
2,609m
Meters
10:00.0
Time
1:54.9
Pace
179
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 117 |
August 03, 2021 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 21 |
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 22 |
| 4:00.0 | 525m | 1:54.2 | 234 | 1106 | 20 |
| 6:00.0 | 516m | 1:56.2 | 223 | 1066 | 21 |
| 8:00.0 | 515m | 1:56.5 | 221 | 1061 | 21 |
| 10:00.0 | 518m | 1:55.8 | 225 | 1075 | 21 |
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Workout Graph
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