Amr Bossily 10000m row
10,000m
Meters
43:46.8
Time
2:11.3
Pace
606
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 17 |
| Stroke Count | 756 |
| Drag Factor | 133 |
August 12, 2021 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:46.8 | 10,000m | 2:11.3 | 154 | 831 | 17 |
| 8:46.7 | 2,000m | 2:11.6 | 153 | 827 | 18 |
| 8:37.4 | 4,000m | 2:09.3 | 162 | 856 | 17 |
| 8:46.2 | 6,000m | 2:11.5 | 154 | 829 | 17 |
| 9:00.6 | 8,000m | 2:15.1 | 142 | 787 | 17 |
| 8:35.8 | 10,000m | 2:08.9 | 163 | 861 | 17 |
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Workout Graph
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