Amr Bossily 1200m row
1,200m
Meters
5:17.3
Time
2:12.2
Pace
71
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 123 |
August 13, 2021 22:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.3 | 1,200m | 2:12.2 | 151 | 821 | 18 |
| 1:22.0 | 300m | 2:16.6 | 137 | 771 | 18 |
| 1:18.3 | 600m | 2:10.5 | 157 | 841 | 18 |
| 1:18.4 | 900m | 2:10.6 | 157 | 839 | 17 |
| 1:18.6 | 1,200m | 2:11.0 | 156 | 835 | 18 |
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Workout Graph
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