Amr Bossily 10000m row
10,000
Meters
46:11.1
Time
2:18.5
Pace
581
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 16 |
| Stroke Count | 754 |
| Drag Factor | 132 |
August 19, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:11.1 | 10,000 | 2:18.5 | 132 | 754 | 581 | 16 |
| 9:19.1 | 2,000 | 2:19.7 | 128 | 740 | 115 | 17 |
| 9:11.1 | 4,000 | 2:17.7 | 134 | 757 | 116 | 16 |
| 9:31.7 | 6,000 | 2:22.9 | 120 | 717 | 114 | 16 |
| 9:31.5 | 8,000 | 2:22.8 | 120 | 711 | 113 | 16 |
| 8:37.8 | 10,000 | 2:09.4 | 161 | 855 | 123 | 17 |
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Workout Graph
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