Amr Bossily 8500m row
8,500m
Meters
34:45.1
Time
2:02.6
Pace
550
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 19 |
| Stroke Count | 664 |
| Drag Factor | 127 |
August 20, 2021 23:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:45.1 | 8,500m | 2:02.6 | 190 | 952 | 19 |
| 7:05.2 | 1,700m | 2:05.0 | 179 | 915 | 20 |
| 6:55.8 | 3,400m | 2:02.2 | 191 | 958 | 19 |
| 6:54.6 | 5,100m | 2:01.9 | 193 | 964 | 19 |
| 6:54.6 | 6,800m | 2:01.9 | 193 | 964 | 19 |
| 6:54.9 | 8,500m | 2:02.0 | 193 | 962 | 19 |
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Workout Graph
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