Amr Bossily 10000m row
10,000m
Meters
44:58.6
Time
2:14.9
Pace
592
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 779 |
| Drag Factor | 127 |
August 24, 2021 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:58.6 | 10,000m | 2:14.9 | 142 | 790 | 18 |
| 9:11.0 | 2,000m | 2:17.7 | 134 | 760 | 18 |
| 8:39.7 | 4,000m | 2:09.9 | 160 | 849 | 18 |
| 8:44.5 | 6,000m | 2:11.1 | 155 | 834 | 18 |
| 9:13.2 | 8,000m | 2:18.3 | 132 | 755 | 17 |
| 9:10.3 | 10,000m | 2:17.5 | 134 | 762 | 17 |
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Workout Graph
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