Amr Bossily 2:28 row

520m

Meters

2:28.2

Time

2:22.5

Pace

29

Calories

Average Watts121
Calories Per Hour716
Stroke Rate16
Stroke Count39
Drag Factor126

August 25, 2021 11:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.2 520m 2:22.5 121 716 16
2:28.0 520m 2:22.3 121 717 16

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Workout Graph

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