Amr Bossily 3:15 row
520m
Meters
3:15.4
Time
3:07.8
Pace
26
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
| Drag Factor | 227 |
August 26, 2021 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.4 | 520m | 3:07.8 | 53 | 481 | 21 |
| 0:52.1 | 520m | 0:50.0 | 2784 | 9881 | 21 |
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Workout Graph
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