Amr Bossily 9:20 row
1,721m
Meters
9:20.4
Time
2:42.8
Pace
118
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Stroke Count | 199 |
| Drag Factor | 119 |
September 14, 2021 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:20.4 | 1,721m | 2:42.8 | 81 | 579 | 22 |
| 3:00.0 | 629m | 2:23.0 | 119 | 711 | 24 |
| 6:00.0 | 583m | 2:34.3 | 95 | 627 | 22 |
| 9:00.0 | 509m | 2:56.8 | 63 | 517 | 21 |
| 9:20.0 | 0 |
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