tony garvey 21:31 row
5,018
Meters
21:31.5
Time
2:08.6
Pace
308
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 29 |
| Stroke Count | 631 |
| Drag Factor | 183 |
August 19, 2019 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:31.5 | 5,018 | 2:08.6 | 164 | 865 | 308 | 29 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 26 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 29 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 30 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 32 |
| 21:31.5 | 371 | 2:03.3 | 187 | 942 | 23 | 30 |
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Workout Graph
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