tony garvey 1x500m/1:00r row
500m
Meters
1:39.2
Time
1:39.2
Pace
42
Calories
179
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 520m |
| Overall Time | 2:39.2 |
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1533 |
| Stroke Rate | 42 |
| Stroke Count | 70 |
| Drag Factor | 185 |
August 22, 2019 11:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.2 | 500m | 1:39.2 | 359 | 1533 | 42 | 179 |
| 1:39.2 | 500m | 1:39.2 | 359 | 1533 | 42 | 179 |
| r20m |
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Workout Graph
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