ENZO SANTORO 1000m row
1,000m
Meters
5:15.9
Time
2:37.9
Pace
53
Calories
147
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 169 |
December 13, 2023 20:54:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.9 | 1,000m | 2:37.9 | 89 | 605 | 18 | 147 |
| 5:15.9 | 1,000m | 2:37.9 | 89 | 605 | 18 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000
app.erg.zone