ENZO SANTORO 1000m row
1,000m
Meters
4:32.0
Time
2:16.0
Pace
58
Calories
167
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 137 |
December 16, 2023 20:23:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.0 | 1,000m | 2:16.0 | 139 | 778 | 25 | 167 |
| 4:32.0 | 1,000m | 2:16.0 | 139 | 778 | 25 | 167 |
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1000
app.erg.zone