ENZO SANTORO 2000m row
2,000m
Meters
8:50.1
Time
2:12.5
Pace
120
Calories
191
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 220 |
| Drag Factor | 103 |
December 26, 2023 13:10:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.1 | 2,000m | 2:12.5 | 150 | 817 | 25 | 191 |
| 8:50.1 | 2,000m | 2:12.5 | 150 | 817 | 25 | 191 |
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2k
Warmup
app.erg.zone