ENZO SANTORO 5:00 row
986m
Meters
5:00.0
Time
2:32.1
Pace
53
Calories
130
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 131 |
January 04, 2024 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 21 | 130 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 21 | 130 |
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Workout Graph
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