ENZO SANTORO 5:00 row
989m
Meters
5:00.0
Time
2:31.6
Pace
53
Calories
134
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 132 |
January 08, 2024 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 21 | 134 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 21 | 134 |
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Workout Graph
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