ENZO SANTORO 5:36 row
1,021m
Meters
5:36.1
Time
2:44.5
Pace
54
Calories
163
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 113 |
January 08, 2024 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.1 | 1,021m | 2:44.5 | 78 | 570 | 20 | 163 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 20 | 155 |
| 5:36.1 | 151m | 1:59.5 | 205 | 1005 | 26 | 171 |
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