ENZO SANTORO 5:00 row
993m
Meters
5:00.0
Time
2:31.0
Pace
54
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 128 |
January 18, 2024 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 21 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.