Lesta Foskett 1:00:00 row
13,436
Meters
1:00:00.0
Time
2:13.9
Pace
799
Calories
164
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 1289 |
| Drag Factor | 120 |
January 19, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,436 | 2:13.9 | 146 | 800 | 21 | 164 |
| 12:00.0 | 2,684 | 2:14.1 | 145 | 799 | 22 | 154 |
| 24:00.0 | 2,671 | 2:14.7 | 143 | 791 | 21 | 159 |
| 36:00.0 | 2,680 | 2:14.3 | 144 | 796 | 21 | 170 |
| 48:00.0 | 2,689 | 2:13.8 | 146 | 801 | 21 | 174 |
| 1:00:00.0 | 2,713 | 2:12.6 | 150 | 815 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.