Erik Haalo 6x10:00/2:00r row
13,604
Meters
1:00:00.0
Time
2:12.3
Pace
825
Calories
| Rest Distance | 77 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,681 |
| Overall Time | 1:12:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 1204 |
| Drag Factor | 114 |
September 15, 2019 15:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,604 | 2:12.3 | 151 | 820 | 20 | |
| 10:00.0 | 2,315 | 2:09.5 | 161 | 853 | 21 | |
| 10:00.0 | 2,343 | 2:08.0 | 167 | 873 | 20 | |
| 10:00.0 | 2,250 | 2:13.3 | 148 | 808 | 20 | |
| 10:00.0 | 2,281 | 2:11.5 | 154 | 829 | 20 | |
| 10:00.0 | 2,204 | 2:16.1 | 139 | 777 | 20 | |
| 10:00.0 | 2,211 | 2:15.6 | 140 | 782 | 20 | |
| r77 |
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Workout Graph
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