Erik Haalo 20:00 row
4,558
Meters
20:00.0
Time
2:11.6
Pace
275
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 107 |
September 21, 2019 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,558 | 2:11.6 | 153 | 825 | 275 | 21 |
| 4:00.0 | 891 | 2:14.6 | 143 | 780 | 52 | 21 |
| 8:00.0 | 945 | 2:06.9 | 171 | 885 | 59 | 23 |
| 12:00.0 | 937 | 2:08.0 | 167 | 870 | 58 | 21 |
| 16:00.0 | 921 | 2:10.2 | 158 | 840 | 56 | 20 |
| 20:00.0 | 866 | 2:18.5 | 132 | 750 | 50 | 19 |
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Workout Graph
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