Erik Haalo 2x10:00/2:30r row
4,750
Meters
20:00.0
Time
2:06.3
Pace
298
Calories
| Rest Distance | 1,949 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,699 |
| Overall Time | 25:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 417 |
| Drag Factor | 115 |
October 14, 2019 23:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,750 | 2:06.3 | 174 | 897 | 21 | |
| 10:00.0 | 2,354 | 2:07.4 | 169 | 881 | 21 | |
| 10:00.0 | 2,396 | 2:05.2 | 178 | 913 | 20 | |
| r1,949 |
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Workout Graph
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