Erik Haalo 6x10:00/2:30r row
13,599
Meters
1:00:00.0
Time
2:12.3
Pace
829
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,674 |
| Overall Time | 1:15:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 1213 |
| Drag Factor | 110 |
October 17, 2019 17:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,599 | 2:12.3 | 151 | 819 | 20 | |
| 10:00.0 | 2,337 | 2:08.3 | 165 | 869 | 21 | |
| 10:00.0 | 2,341 | 2:08.1 | 166 | 872 | 21 | |
| 10:00.0 | 2,326 | 2:08.9 | 163 | 861 | 21 | |
| 10:00.0 | 2,248 | 2:13.4 | 147 | 806 | 20 | |
| 10:00.0 | 2,257 | 2:12.9 | 149 | 812 | 19 | |
| 10:00.0 | 2,090 | 2:23.5 | 118 | 707 | 18 | |
| r75 |
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Workout Graph
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