Erik Haalo 6x10:00/2:30r row
13,764
Meters
1:00:00.0
Time
2:10.7
Pace
838
Calories
| Rest Distance | 86 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,850 |
| Overall Time | 1:15:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 1180 |
| Drag Factor | 113 |
October 19, 2019 17:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,764 | 2:10.7 | 156 | 838 | 20 | |
| 10:00.0 | 2,344 | 2:07.9 | 167 | 874 | 22 | |
| 10:00.0 | 2,326 | 2:08.9 | 163 | 861 | 20 | |
| 10:00.0 | 2,308 | 2:09.9 | 159 | 848 | 20 | |
| 10:00.0 | 2,258 | 2:12.8 | 149 | 813 | 19 | |
| 10:00.0 | 2,234 | 2:14.2 | 145 | 797 | 18 | |
| 10:00.0 | 2,294 | 2:10.7 | 156 | 838 | 19 | |
| r86 |
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Workout Graph
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