Maxim Hryshyn 3x500m/2:30r row
1,500
Meters
4:52.9
Time
1:37.6
Pace
129
Calories
181
Heart Rate
| Rest Distance | 801 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,301 |
| Overall Time | 12:22.9 |
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1594 |
| Stroke Rate | 31 |
| Stroke Count | 152 |
| Drag Factor | 105 |
May 06, 2025 19:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.9 | 1,500 | 1:37.6 | 376 | 1594 | 31 | 181 |
| 1:39.6 | 500 | 1:39.6 | 354 | 1519 | 28 | 175 |
| 1:38.8 | 500 | 1:38.8 | 363 | 1548 | 31 | 181 |
| 1:34.5 | 500 | 1:34.5 | 415 | 1727 | 34 | 187 |
| r801 |
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