Maxim Hryshyn 30:00 row
7,778
Meters
30:00.0
Time
1:55.7
Pace
537
Calories
183
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 104 |
July 04, 2025 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,778 | 1:55.7 | 226 | 1077 | 537 | 21 | 183 |
| 6:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 107 | 21 | 173 |
| 12:00.0 | 1,555 | 1:55.7 | 226 | 1076 | 107 | 21 | 182 |
| 18:00.0 | 1,566 | 1:54.9 | 230 | 1093 | 109 | 22 | 186 |
| 24:00.0 | 1,558 | 1:55.5 | 227 | 1081 | 108 | 22 | 188 |
| 30:00.0 | 1,549 | 1:56.2 | 223 | 1067 | 106 | 22 | 187 |
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Workout Graph
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