Maxim Hryshyn 14x1:00/0:45r row
3,858
Meters
14:00.0
Time
1:48.8
Pace
309
Calories
| Rest Distance | 1,230 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 5,088 |
| Overall Time | 24:30.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 25 |
| Stroke Count | 353 |
| Drag Factor | 102 |
July 31, 2025 09:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,858 | 1:48.8 | 271 | 1233 | 25 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 26 | |
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 26 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 26 | |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 27 | |
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 27 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 27 | |
| 1:00.0 | 120 | 4:10.0 | 22 | 377 | 17 | |
| 1:00.0 | 130 | 3:50.7 | 28 | 398 | 16 | |
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 27 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 27 | |
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 27 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 27 | |
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 27 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 26 | |
| r1,230 |
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Workout Graph
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