Maxim Hryshyn 3x1500m/5:00r row
4,500
Meters
15:55.6
Time
1:46.1
Pace
345
Calories
| Rest Distance | 535 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,035 |
| Overall Time | 30:55.6 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1306 |
| Stroke Rate | 25 |
| Stroke Count | 413 |
| Drag Factor | 99 |
August 13, 2025 09:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:55.6 | 4,500 | 1:46.1 | 292 | 1306 | 25 | |
| 5:20.3 | 1,500 | 1:46.7 | 288 | 1289 | 25 | |
| 5:17.2 | 1,500 | 1:45.7 | 296 | 1319 | 26 | |
| 5:18.1 | 1,500 | 1:46.0 | 294 | 1310 | 26 | |
| r535 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.