Maxim Hryshyn 2x20:00/3:00r row
9,609
Meters
40:00.0
Time
2:04.8
Pace
614
Calories
| Rest Distance | 199 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,808 |
| Overall Time | 46:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 869 |
| Drag Factor | 96 |
October 01, 2025 09:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,609 | 2:04.8 | 180 | 918 | 21 | |
| 20:00.0 | 4,566 | 2:11.4 | 154 | 830 | 22 | |
| 20:00.0 | 5,042 | 1:59.0 | 208 | 1014 | 21 | |
| r199 |
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Workout Graph
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