Maxim Hryshyn v20:00/3:00r...4 row
13,905
Meters
56:00.0
Time
2:00.8
Pace
924
Calories
174
Heart Rate
| Rest Distance | 215 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 14,120 |
| Overall Time | 1:14:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 21 |
| Stroke Count | 1196 |
| Drag Factor | 93 |
October 07, 2025 18:57:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 56:00.0 | 13,905 | 2:00.8 | 198 | 982 | 21 | 174 | |
| 20:00.0 | 4,533 | 2:12.3 | 151 | 819 | 20 | 152 | |
| r: 3:00 | 33 | ||||||
| 12:00.0 | 3,115 | 1:55.5 | 227 | 1080 | 22 | 186 | |
| r: 5:00 | 46 | ||||||
| 12:00.0 | 3,150 | 1:54.2 | 234 | 1106 | 23 | 190 | |
| r: 5:00 | 56 | ||||||
| 12:00.0 | 3,106 | 1:55.9 | 225 | 1073 | 22 | 187 | |
| r: 5:00 | 80 | ||||||
| r215 |
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Workout Graph
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