Maxim Hryshyn 2x20:00/3:00r row
9,362
Meters
40:00.0
Time
2:08.1
Pace
586
Calories
179
Heart Rate
| Rest Distance | 189 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,551 |
| Overall Time | 46:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 19 |
| Stroke Count | 769 |
| Drag Factor | 91 |
October 14, 2025 19:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,362 | 2:08.1 | 166 | 871 | 19 | 179 |
| 20:00.0 | 4,354 | 2:17.8 | 134 | 760 | 18 | 170 |
| 20:00.0 | 5,008 | 1:59.8 | 204 | 1000 | 20 | 188 |
| r189 |
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Workout Graph
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