Maxim Hryshyn 2x20:00/4:00r row
9,075
Meters
40:00.0
Time
2:12.2
Pace
547
Calories
175
Heart Rate
| Rest Distance | 263 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,338 |
| Overall Time | 48:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 778 |
| Drag Factor | 96 |
April 02, 2026 09:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,075 | 2:12.2 | 151 | 820 | 19 | 175 |
| 20:00.0 | 4,491 | 2:13.6 | 147 | 805 | 20 | 161 |
| 20:00.0 | 4,584 | 2:10.8 | 156 | 837 | 19 | 189 |
| r263 |
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Workout Graph
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