Maxim Hryshyn 2x250m/0:40r row
500
Meters
1:49.3
Time
1:49.3
Pace
38
Calories
| Rest Distance | 208 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 708 |
| Overall Time | 3:09.3 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 22 |
| Stroke Count | 40 |
| Drag Factor | 198 |
February 21, 2023 20:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.3 | 500 | 1:49.3 | 268 | 1222 | 22 | |
| 1:03.4 | 250 | 2:06.8 | 172 | 890 | 19 | |
| 0:45.9 | 250 | 1:31.8 | 452 | 1857 | 26 | |
| r208 |
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Workout Graph
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