Maxim Hryshyn 30:00 row
7,203
Meters
30:00.0
Time
2:04.9
Pace
456
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 109 |
February 23, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,203 | 2:04.9 | 179 | 917 | 456 | 18 |
| 6:00.0 | 1,440 | 2:05.0 | 179 | 916 | 91 | 20 |
| 12:00.0 | 1,451 | 2:04.0 | 183 | 930 | 93 | 19 |
| 18:00.0 | 1,439 | 2:05.0 | 179 | 915 | 91 | 17 |
| 24:00.0 | 1,432 | 2:05.6 | 176 | 906 | 90 | 18 |
| 30:00.0 | 1,442 | 2:04.8 | 180 | 919 | 91 | 18 |
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Workout Graph
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