Maxim Hryshyn 2x500m/3:00r row
1,000
Meters
3:15.6
Time
1:37.8
Pace
85
Calories
| Rest Distance | 461 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,461 |
| Overall Time | 9:15.6 |
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1587 |
| Stroke Rate | 27 |
| Stroke Count | 88 |
| Drag Factor | 123 |
May 31, 2023 18:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.6 | 1,000 | 1:37.8 | 374 | 1587 | 27 | |
| 1:39.7 | 500 | 1:39.7 | 353 | 1515 | 25 | |
| 1:36.0 | 500 | 1:36.0 | 396 | 1661 | 29 | |
| r461 |
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Workout Graph
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