Maxim Hryshyn 30:05 row
7,514
Meters
30:05.0
Time
2:00.1
Pace
495
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 19 |
| Stroke Count | 688 |
| Drag Factor | 106 |
October 12, 2023 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.0 | 7,514 | 2:00.1 | 202 | 995 | 495 | 19 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 19 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 19 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 82 | 19 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 20 |
| 25:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 20 |
| 30:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 20 |
| 30:05.0 | 13 | 3:12.3 | 49 | 469 | 0 | 0 |
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Workout Graph
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