Maxim Hryshyn 3x250m/0:10r row
750
Meters
3:31.8
Time
2:21.2
Pace
62
Calories
| Rest Distance | 216 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 966 |
| Overall Time | 4:01.8 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 31 |
| Stroke Count | 93 |
| Drag Factor | 111 |
November 16, 2023 21:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.8 | 750 | 2:21.2 | 124 | 727 | 31 | |
| 0:43.4 | 250 | 1:26.8 | 535 | 2141 | 40 | |
| 2:03.7 | 250 | 4:07.4 | 23 | 379 | 17 | |
| 0:44.8 | 250 | 1:29.6 | 487 | 1974 | 38 | |
| r216 |
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Workout Graph
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