Maxim Hryshyn 3x15:00/4:00r row
11,614
Meters
45:00.0
Time
1:56.2
Pace
798
Calories
| Rest Distance | 698 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,312 |
| Overall Time | 57:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 22 |
| Stroke Count | 989 |
| Drag Factor | 106 |
November 27, 2023 20:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,614 | 1:56.2 | 223 | 1066 | 22 | |
| 15:00.0 | 3,872 | 1:56.2 | 223 | 1067 | 22 | |
| 15:00.0 | 3,871 | 1:56.2 | 223 | 1066 | 22 | |
| 15:00.0 | 3,871 | 1:56.2 | 223 | 1066 | 22 | |
| r698 |
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Workout Graph
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