Maxim Hryshyn v750m/5:00r...2 row
1,250
Meters
3:57.5
Time
1:35.0
Pace
111
Calories
| Rest Distance | 388 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,638 |
| Overall Time | 13:57.5 |
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1704 |
| Stroke Rate | 34 |
| Stroke Count | 137 |
| Drag Factor | 115 |
December 02, 2023 08:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.5 | 1,250 | 1:35.0 | 408 | 1704 | 34 | |
| 2:22.3 | 750 | 1:34.8 | 410 | 1710 | 34 | |
| r: 5:00 | 187 | |||||
| 1:35.3 | 500 | 1:35.3 | 404 | 1691 | 35 | |
| r: 5:00 | 201 | |||||
| r388 |
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