Maxim Hryshyn v1000m/5:00r...2 row
1,500
Meters
5:00.5
Time
1:40.1
Pace
125
Calories
| Rest Distance | 271 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,771 |
| Overall Time | 15:00.5 |
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1498 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 95 |
December 05, 2023 19:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.5 | 1,500 | 1:40.1 | 348 | 1498 | 27 | |
| 3:25.6 | 1,000 | 1:42.8 | 322 | 1408 | 25 | |
| r: 5:00 | 162 | |||||
| 1:34.9 | 500 | 1:34.9 | 410 | 1709 | 30 | |
| r: 5:00 | 109 | |||||
| r271 |
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Workout Graph
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