Maxim Hryshyn 2x10:00/4:00r row
5,259
Meters
20:00.0
Time
1:54.0
Pace
370
Calories
| Rest Distance | 155 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,414 |
| Overall Time | 28:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 114 |
January 14, 2024 14:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,259 | 1:54.0 | 236 | 1111 | 22 | |
| 10:00.0 | 2,622 | 1:54.4 | 234 | 1104 | 22 | |
| 10:00.0 | 2,637 | 1:53.7 | 238 | 1118 | 23 | |
| r155 |
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Workout Graph
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