Maxim Hryshyn 2x500m/3:00r row
1,000
Meters
3:11.7
Time
1:35.8
Pace
87
Calories
| Rest Distance | 278 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,278 |
| Overall Time | 9:11.7 |
| Average Watts | 397 |
|---|---|
| Calories Per Hour | 1667 |
| Stroke Rate | 31 |
| Stroke Count | 100 |
| Drag Factor | 110 |
January 23, 2024 17:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.7 | 1,000 | 1:35.8 | 397 | 1667 | 31 | |
| 1:35.2 | 500 | 1:35.2 | 406 | 1696 | 32 | |
| 1:36.5 | 500 | 1:36.5 | 389 | 1640 | 31 | |
| r278 |
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Workout Graph
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