Maxim Hryshyn 20:00 row
4,351
Meters
20:00.0
Time
2:17.8
Pace
250
Calories
149
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 380 |
| Drag Factor | 121 |
July 02, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,351 | 2:17.8 | 133 | 759 | 250 | 18 | 149 |
| 4:00.0 | 898 | 2:13.6 | 147 | 804 | 53 | 19 | 148 |
| 8:00.0 | 879 | 2:16.5 | 138 | 773 | 51 | 18 | 146 |
| 12:00.0 | 863 | 2:19.0 | 130 | 748 | 49 | 18 | 146 |
| 16:00.0 | 868 | 2:18.2 | 132 | 755 | 50 | 20 | 163 |
| 20:00.0 | 844 | 2:22.1 | 122 | 719 | 47 | 19 | 143 |
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Workout Graph
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