Maxim Hryshyn 3x1000m/3:00r row
3,000
Meters
10:33.0
Time
1:45.5
Pace
232
Calories
189
Heart Rate
| Rest Distance | 347 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,347 |
| Overall Time | 19:33.0 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 25 |
| Stroke Count | 266 |
| Drag Factor | 113 |
July 02, 2024 19:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.0 | 3,000 | 1:45.5 | 298 | 1325 | 25 | 189 |
| 3:36.4 | 1,000 | 1:48.2 | 276 | 1250 | 24 | 185 |
| 3:28.6 | 1,000 | 1:44.3 | 308 | 1361 | 26 | 191 |
| 3:27.9 | 1,000 | 1:43.9 | 312 | 1372 | 26 | 192 |
| r347 |
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Workout Graph
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