Maxim Hryshyn v10m...2 on-water row
12,656
Meters
1:21:04.2
Time
3:12.1
Pace
634
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 15 |
| Stroke Count | 1555 |
July 13, 2024 10:47:35
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
CrewNerd
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:04.2 | 12,656 | 3:12.1 | 49 | 469 | 15 | |
| 0:35.2 | 10 | 29:20.0 | 0 | 300 | 10 | 115 |
| 1:20:29.0 | 12,647 | 3:10.9 | 50 | 473 | 19 | 166 |
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Workout Graph
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