Maxim Hryshyn 2x500m/3:00r row
1,000
Meters
3:09.5
Time
1:34.7
Pace
90
Calories
184
Heart Rate
| Rest Distance | 265 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,265 |
| Overall Time | 9:09.5 |
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1716 |
| Stroke Rate | 34 |
| Stroke Count | 107 |
| Drag Factor | 104 |
October 26, 2024 18:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.5 | 1,000 | 1:34.7 | 411 | 1716 | 34 | 184 |
| 1:34.8 | 500 | 1:34.8 | 411 | 1713 | 34 | 183 |
| 1:34.7 | 500 | 1:34.7 | 412 | 1718 | 34 | 186 |
| r265 |
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Workout Graph
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