Maxim Hryshyn 3x500m/2:30r row
1,500
Meters
4:44.2
Time
1:34.7
Pace
135
Calories
178
Heart Rate
| Rest Distance | 618 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,118 |
| Overall Time | 12:14.2 |
| Average Watts | 412 |
|---|---|
| Calories Per Hour | 1716 |
| Stroke Rate | 32 |
| Stroke Count | 151 |
| Drag Factor | 107 |
November 09, 2024 13:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.2 | 1,500 | 1:34.7 | 412 | 1716 | 32 | 178 |
| 1:34.9 | 500 | 1:34.9 | 410 | 1709 | 32 | 164 |
| 1:34.8 | 500 | 1:34.8 | 411 | 1713 | 31 | 183 |
| 1:34.5 | 500 | 1:34.5 | 415 | 1727 | 33 | 188 |
| r618 |
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Workout Graph
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